A Cup Of Good Health

Good health is the prime requisite to lead a vigorous and aiding life. Who doesn’t likes to be fit and health especially at this era where all what we consume is muddled with chemicals and harmful substances. Green tea is hence playing as a revitalizer for the ailing as well as healthy bodies.

Green tea is comprised of fresh leaves which are then steamed and the granules are derived. It is taken as a medicine as well for headache, cold and cough. It was introduced in China and followed by the whole world from centuries. It can also be consumed as a supplement with the regular diet. Although it tastes pungent yet is very essential for good health. One thing essential to keep in mind is that unlike any other conventional tea, it is not to be taken with milk as milk will destroy all its antioxidant properties.

Green tea has its own bag of advantages. Let us discover a few:

Kills plump and maintains weight: Weight of the body is largely affected with the increase in metabolism of the body and green tea is best for that as is largely increases the metabolism and polyphenol intensify fats and kills extra calories.
Wonders for diabetes sufferers: Diabetes is a metabolic disorder, found in massive amount in people nowadays. It happens due to deficiency of insulin being generated in the body. Green tea help generate a proportional amount of insulin in the body and keeps diabetes at a distance.
No place for Cancer: Cancer can be defined as a syndrome which is caused due to multiplication of cells in the body leading to death. Green tea has immunity generation properties which help in destruction of cancer generating cells without damaging other gainful tissues around them.
Heart is just fine: Heart problems are very much found nowadays. Green tea has special ingredients which keep the heart vessels loosen and help defy changes taking place in pressure of blood which results in lesser heart troubles and keeps it healthy and blooming.
Nourished skin: Every woman loves to have a perfect skin and green tea can help you a lot in attaining that. It helps in the reduction of tan and aging causing cells. Its antioxidants help you get wrinkle free skin. Even the residue of green tea if applied directly can lead to perfectly glowing dermis.
Say no to blood pressure: With de-stress working of heart vessels, the pressure of the blood comes under control and smoothen the working of heart. The results lead to controlled blood pressure.
Depression! Like it never existed: Depression occurs due to huge pressure in the brain vessels when something intense has stuck into the brain or had a deceptive effect on the brain. Green tea helps in revitalizing the brain muscles by relaxing them and hence resulting into lesser amount of syndrome called depression.
Great Teeth: Green tea also helps in getting better teeth. The antioxidant called Catechin helps in reducing dental setback.

Green tea helps human body to stay health and nourished in an amazing way. If you have not added it yet into your regular diet then do add it soon as you will feel it’s positive in your life yourself.