In modern days, farmers use pesticides and chemicals to grow food. Using pesticides help them to grow foods faster. But these pesticides are harmful to the human body. These can lead to many diseases as well. There are some farmers who nurture crops without the help of chemicals. Such foods are called organic and it doesn’t harm the body. There are many foods which we use in our daily life and so it is very important that these foods are organic. The top 5 organics for daily life are listed below.
- Tea
Pekoe Tea from Assam and Darjeeling is light in color but is has a very good flavor. It is considered as black tea. It prevents cavities and is rich in antioxidants which fight against the radicals that can lead to premature ageing and cancer. Tea is a food product which we consume daily in our lives.
- Turmeric
Turmeric is a member of ginger family. It is well known by its yellow color and sharp and bitter taste. Turmeric has been widely used as Ayurvedic. Turmeric has many health benefits like it is antioxidant, anti-inflammatory, antibacterial, etc. Turmeric is the organic food which we consume in our daily lives.
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- Honey
Honey is the organic product which is usually used daily in our routine. At many places in India organic honey is available. The honey which is not organic contains high levels f antibiotics. So it is preferable to use organic honey.
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- Snacks
Nowadays children eat a lot of sugary items and snacks. These are harmful to the body. Instead of that some organic snacks should be given to them. Organic snacks include snacks produced with the organic items. They are made such that it gives various nutrients to body. Let me give you an example. Dates bar are available. It contains dates which are very healthy and it is shaped such that it attracts people.
- Banana
Bananas are native to India. Bananas don’t grow on trees. Bananas are never of yellow color. They are originally of green color. Chemicals like calcium carbide are used to ripen it into a yellow colored one. The organic bananas are of green color. Banana is something that is used daily in house.
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