Individuals today are much more aware about their health and wellbeing as compared to olden days. We are aware that our body consists of a number of micro organisms which are important for our survival. Bacteria is an important part of our body but there are also essential organisms like fungi and microbes. Microbes are like the good bacteria which play an important part in our health, wellbeing and mood.
According to Dr. Davidson from Microbe Formulas, doing a detox on your gut can improve your overall health drastically. The biggest role that microbes play in our lives is breaking down the food into our immune system and providing nutrients for the cells. This prevents the harmful bacteria as well as viruses which could cause illness.
Microbe formulas are supplements that help your support system and help remove and restore your health. It is an ideal supplement to a healthier and happier you. It is an anti parasite support system which works wonders on your health and body. They will help you maintain the right balance of microbes in your body and improve your health in every manner
Here is how microbes can help your health
- They defense the system: The countless microbes that live inside of us protect the body from pathogens which would otherwise occupy space. Good microbes keep us in good health by occupying the spots where the bad bacteria could get access to. Hence, microbes defend the body and keep us healthy.
- Boost the immune system: Microbes inside the digestive tract can bind the immune system cells and help them reproduce. Many researchers believe that a weak immune system can be treated with the introduction of bacteria into the system. These microbes can help the body fight against cancer. Your immune system will deteriorate if there is a depletion of microbes inside your gut system.
- Protection from autoimmune disease: Microbes can train your immune system and help you stay away from multiple diseases. If there is an imbalance in microbes, it could alter your health and alter the body’s ability to fight against the invaders and it could also cause diabetes. When you notice that you are constantly falling sick for some reason or the other, there could be an imbalance in the microbes inside your body.
- Stay slim and healthy: Microbes can help you remain slim and maintain your body shape by enabling quick digestion and by producing chemicals which are essential for the metabolic rates of your system. If there is a disturbance in your microbes balance, there could be an increase in obesity.
- Detoxify and stay away from stress: Microbes in your body take in the toxins and keep you away from its dangerous effects. A lot of people also suffer stress due to the less diverse bacteria present in the body. If there are not enough microbes in your immune system, you might feel more stressed.
- Keep babies healthy: Various studies have shown that babies that are born through caesarean section have different microbiomes than the ones born in the traditional way. This is because the babies will be colonized with the microbes of the mother during the process of birthing and it helps in the digestion of milk. Babies born via a C-section often fall sick and are likely to develop allergies and illnesses like asthma.
It is very clear that microbes have a huge impact on our health and wellbeing. Research is still going on about what different microbes can do and how can it help eliminate health issues. The population of microbes in your body is influenced by the diet you consume, your health and the microbiota. They are present on your skin, in the nasal cavity, in the mouth, in the gut and in the reproductive tract. You feel healthy because of the right balance of bacteria inside your body. You might not notice initially but whenever there is an imbalance, you will see a change in your health and wellbeing. The impact could be physical as well as mental.
There are multiple ways you can increase microbes inside your body. You can choose to stay away from foods that deplete the microbes or choose to consume food which increases the number of microbes inside your system. When it comes to microbes, you need to take steps that will enhance and improve your health in every manner. If it is not for microbes, you could be dealing with a number of problems inside your body. Recognize the importance of them and take steps to improve your health and wellbeing.